Monthly Archives: December 2010

Dukan Diet Plan – Progress Week 12 After 12 weeks on the Dukan Diet on Monday 20th December I weighed 91kg. That is a total of 17kg (about 37.5 lbs) lost since starting. Not as much as I had hoped … Continue reading →

Dukan Diet Plan Progress Dukan Diet Plan Week 11 On Monday 13th. December I weighed 91.5kg. That is a loss of 1.5kg (about 3lbs) since last week and an overall weight loss of 16.5kg (36.38 lbs) since starting The Dukan … Continue reading →

Dukan Diet update: Week 10 On Monday 6th. December I weighed 93kg. (205 lbs). That is a loss of 0.5kg (1 lb) in the last week. A total weight loss of 15kg (33 lbs) since starting The Dukan Diet So, … Continue reading →