Monthly Archives: January 2011

Dukan Diet Plan Progress On Monday 24th. January I weighed 87.5 kg down 0.5kg from the previous week, 1.5kg down from my last post here and a total of 20.5 (45.2 lbs) kg since starting the Dukan Diet. First of … Continue reading →

The Dukan Diet Progress Report On Monday 1oth January I weighed 89 kilos. That is 1.5 kilos less than last week and a total of 19 kilos – that’s 41.89 lbs or almost exactly 3 stones  lost since I started … Continue reading →

Dukan Diet Plan – Progress Report On Monday 27th. December I weighed 91kg. On Monday 3rd January I weighed 90.5kg. So, over The Christmas & New Year festivities I made a total loss of 0.5kg on the Dukan Diet. Phew! … Continue reading →