Tag Archives: dukan diet


Hey everyone….. Sorry i did not get time to post a full weekly report today for week 4 on the dukan diet plan. I will do so tomorrow. My weight this morning was 97.5 kg That’s a loss of 1.5 … Continue reading

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My Dukan Diet Plan – Lets get started!

Well, I started! My weight this morning was 108 kg (237.6 lbs). I always assumed I was about 100kg or just under. Maybe thats a memory from when I last got on the scale. Yesterday I went to the supermarket … Continue reading

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